I love to make this recipe on a regular basis, particularly in the fall and winter months. Creamy white beans, sweet peppers and rich, garlicky tomatoes make this meal absolutely delicious, while the high-fiber, high-protein leave you feeling full and satisfied. You’ll definitely want to pair this dish with a hot, crusty baguette and a nice glass of wine!
1 T olive oil
1 C red bell pepper, diced
1 C green bell pepper, diced
4 large cloves garlic, minced
1/8 tsp crushed red pepper flakes
1/2 C water
2 15oz Cans white beans, drained & rinsed
1 14.5oz can chopped tomatoes with onion and garlic, undrained
1/4 tsp coursely ground black pepper
Add oil to pan. Saute peppers till tender. Add garlic, cook 1 minute, stirring. Add remaining ingredients. Bring to a boil, then reduce to simmer until slightly thickened.
- Hearty White Bean Vegetable Soup (eatsleephealthy.wordpress.com)