Berry Healthy Matcha Smoothie

Part of my daily routine is a wonderful smoothie made from fresh greens and berries. Recently, I began adding some Matcha to this as well for a wonderful boost in nutrients. Continue reading

Organic Matcha- Green Tea Powder by Kiss Me Organics – Review

Recently I was contacted by KissMe Organics and offered the chance to review their Organic Matcha Green Tea Powder. Until the promotion, I really hadn’t heard of this product before, so I was really excited to give it a try.

Matcha is 100% natural, organic green tea leaves which have been carefully ground down to form a fine powder. It has been drunk in Japan as part of the tea ceremony for almost 900 years, and is used by Buddhist monks to keep them alert, awake and focused during long days of meditation.

We all know that green tea is healthy. Think of Matcha as the ultra-concentrated version of your steaming cup of tea, and you’ll see why it’s even better for you. It professes a wide range of health benefits, from increased energy and metabolism boost, to burning calories and improving memory and skin. Best of all, Matcha boasts an impressive 137x the amount of antioxidants of brewed tea.
Continue reading